Tips for Getting Your Oral Hygiene Habits to Last More Than One Week

Sometimes getting a new routine to stick is much harder than the routine itself. If you’re following professionally recommended guidelines, brushing your teeth only takes two minutes. At a rate of two sessions per day, that’s only four minutes out of your day-to-day life. When put that way it sounds easy, doesn’t it? And yet new habits seem to last about a week before fatigue settles in.

Don’t lose heart! These habit-making tips can help you wrangle yourself and get the job done.