Oral Health and Your Immune System: Another Reason to Care For Your Smile

Did you know that 44% of women and 51% of men say they don’t brush their teeth twice a day? Plus, an additional 50% of U.S. adults don’t floss daily and 48% don’t visit the dentist at least once a year. While poor habits like these can lead to significant dental issues, like cavities and gum disease, it is important to note that they can affect your overall health as well. In fact, decades of research have found that poor oral care can weaken your immune system and leave you vulnerable to conditions like heart and lung disease. Therefore, a dentist is sharing how your dental care impacts your health, as well as six good dental habits to start today.

How Does Your Oral Health Impact Your Overall Health?

While an infection in any part of your body can be dangerous, it can be especially disastrous in your mouth due to its proximity to your brain and the fact that it is the entryway to your digestive tract. If neglected, the harmful bacteria can enter your bloodstream and wreak havoc on the rest of your body. Plus, an untreated infection causes your immune system to continually send infection-fighting cells to the area, which can leave other parts of your body vulnerable to colds and viruses. Considering the current pandemic, it is more important now than ever that this doesn’t happen. Therefore, make sure to prioritize your daily oral hygiene regimen and your routine dental appointments during COVID-19.  

6 Good Dental Care Habits to Start Today

To keep your teeth, gums, and overall dental health in pristine condition, it is important to practice proper prevention techniques. If you are looking to upgrade your oral hygiene routine to fight off tooth decay, prevent cavities, and ensure your immune system can function optimally, then make sure to:

• Always brush your teeth before you go to bed.
• Floss daily.
• Never skip cleaning your tongue.
• Use mouthwash regularly.
• Replace your toothbrush every three to four months.
• Schedule bi-yearly appointments with your dentist for a checkup and professional cleaning.

Since your dental care directly impacts the functionality of your immune system, it is more important now than ever that you prioritize it. That way, you can have peace of mind knowing your oral and overall health is in tip-top shape!

About the Author

For over three decades, Dr. Terry F. Rakowsky has used his passion for dentistry and exceptional clinical skills to help his patients achieve the healthy, beautiful smile they’ve always dreamed of. Backed by extensive hands-on experience, advanced training from the prestigious Dawson Academy, and a membership to multiple reputable organizations, Dr. Rakowsky delivers world-class care and high-quality services that are second to none. If you would like to speak with him about improving your oral health, then visit his website or give him a call at 215-348-2224.