Sore and Inflamed Gums: Common Causes and Solutions

While your gums are just as important as your teeth when it comes to oral health, they’re often overlooked. Often this results in inflamed gums or mouth sores that are uncomfortable and concerning. Understanding the causes behind these symptoms is important for finding the right solution for your health. Read on to explore the common causes of sore and inflamed gums so you can get relief.

Poor Oral Hygiene

One of the most common causes of sore and inflamed gums is poor oral hygiene. When plaque builds up along the gumline, it releases bacteria into the pockets around your teeth. This can lead to irritation and inflammation that worsens with time. Regular brushing and flossing can help prevent plaque buildup and keep your gums healthy.

Gum Disease

Poor oral hygiene over a long time can turn into gum disease. This ranges from mild gingivitis to more severe periodontitis with symptoms like redness, swelling, and bleeding gums. At an advanced stage, gum disease can even lead to tooth loss! While there is no cure for gum disease, regular dental checkups and good oral hygiene can help minimize the effects.

Smoking or Using Tobacco

Smoking and using other tobacco products can cause significant damage to your gums for many reasons. Tobacco itself reduces blood flow to the gums, making them more prone to infection and slowing down the healing process. While it can be hard to quit these products, even reducing your use of them can greatly improve your overall oral health.

Stress

Believe it or not, stress can weaken your immune system, making you more susceptible to infections and gum disease. It can also increase blood flow through your gum tissue, increasing the risk of inflammation. Managing stress through relaxation techniques or exercise as well as good oral hygiene can help protect your gums.

By understanding some of the culprits behind sore and inflamed gums, you can take proactive steps to protect yourself. Beyond home oral hygiene, regular dental care is the key to preventing and managing gum issues. If you do find yourself with red, bleeding gums. Contact your dentist. They can help restore the balance of your mouth and provide relief.

About the Author

Dr. Terry F. Rakowsky is a skilled and professional dental expert who enjoys getting to know his patients and helping them achieve a brighter smile. He earned his dental degree from the University of Pennsylvania School of Dental Medicine. Since then, he has continued his education through prestigious institutions like the Dawson Academy. Call (215) 348-2224 to schedule a consultation at Terry F. Rakowsky, DMD, or visit the website to see a full menu of treatments they offer.