Do You Know The 8 Major Risk Factors of Gum Disease?

Did you know that gum disease, also known as periodontal disease, is very common? According to the Centers for Disease Control and Prevention (CDC), half of adults age 30 and older suffer from some form of periodontal disease. Gum infections can often be prevented by practicing basic oral hygiene measures. However, certain habits or genetic predispositions could put you at a higher risk of developing gum disease. Keep reading to discover 8 major gum disease risk factors.  

Major Risk Factors of Gum Disease  

Research has shown that the following factors are linked to a higher risk of gum disease. 

1. Age

Older people tend to have the highest rates of periodontal disease. In fact, according to the Centers for Disease Control and Prevention (CDC), over 70% of Americans 65 and older have periodontitis, an advanced form of gum disease. 

2. Smoking Tobacco 

In addition to being linked to serious illnesses such as cancer, lung disease, and heart disease, habitual tobacco use can also increase a person’s risk of gum disease. The nicotine in tobacco inhibits blood flow to the gums. This makes it harder for the body to fight infection and can slow down healing. 

3. Genetics 

Unfortunately, some people may just be genetically susceptible to gum disease. These people may still develop periodontal disease even if they take great care of their teeth and gums. Genetic testing can help identify whether someone is more susceptible to gum disease and help their dental professional plan early intervention treatment. 

4. Stress

Feeling stressed lately? Research has shown that stress can make it more difficult for the body to fight against infections, including gum disease. Stress is also linked to hypertension, cancer, and numerous other health problems. 

5. Grinding Teeth 

Speaking of stress, some people grind their teeth or clench their jaw when they feel under pressure. This can put extra stress on the gums and may speed up how fast gum tissue is destroyed.

6. Certain Medications

Certain heart medicines, oral contraceptives, and anti-depressants can affect your oral health. For this reason, it’s very important that you share with your dentist information about any medications you are currently taking. 

7. Poor Nutrition 

Vitamins and minerals help keep the body healthy and functioning well. If you eat a diet low in important nutrients, your body’s immune system can become compromised and you will have a harder time fighting off infections like gum disease. 

8. Other Systemic Diseases 

Cardiovascular disease, diabetes, rheumatoid arthritis, and other systemic diseases that interfere with the body’s inflammatory system may increase the risk of gum disease. 

How to Prevent Gum Disease 

The good news is that gum disease can often be prevented by following these simple steps: 

• Brush twice a day
• Floss daily and rinse with mouthwash 
• Avoid tobacco 
• Visit a dentist every six months for a routine checkup 

To keep your gums healthy and infection-free, talk to your dentist today about your next preventive checkup. 

About the Author

Dr. Terry F. Rakowsky has nearly 35 years of experience helping patients fight gum disease and maintain healthy smiles. He and his team conduct gum screenings during every checkup to spot the warnings signs of periodontal disease. To learn more about gum disease risk factors and prevention, visit Dr. Rakowsky’s website or call (215) 348-2224.